Weigh In record (no journal entry) for 20 January 2017
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136.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1638 kcal
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Fat: 55.15g | Prot: 73.79g | Carb: 199.14g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel. Lunch: Pâte de Poulet, Activia Cherry Yogurt. Dinner: St-Hubert Frites, Pizza à la Viande. Snacks/Other: Clémentines, Céleri, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes. more...
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losing 0.5 lb a week
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vacances73's weight history
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