Weigh In record (no journal entry) for 20 January 2017
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306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1016 kcal
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Fat: 45.83g | Prot: 59.00g | Carb: 85.48g.
Breakfast: Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Côte d'Or Chocolat au Lait, Riz Blanc, Cuisse de Poulet. more...
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steady weight
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qui's weight history
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