Weigh In record (no journal entry) for 19 January 2012
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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349 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 67.60g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, Orange Juice, black tea, Split Top Wheat Bread. Snacks/Other: Cherry Mixed Fruit Cup. more...
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steady weight
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anicholea's weight history
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