Weigh In record (no journal entry) for 16 January 2017
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308.2 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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2902 kcal
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Fat: 233.85g | Prot: 143.84g | Carb: 52.98g.
Dinner: Purée de Pommes de Terre, Coop Lait Demi-Écrémé, Museau de Porc, Gendarme, Gendarme, Gendarme, Langue de Bœuf, Gendarme. more...
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losing 9.3 lb a week
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