qui's Journal, 15 January 2017

Weigh In record (no journal entry) for 15 January 2017
309.5 lb Lost so far: 0 lb.    Still to go: 89.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2017:
84 kcal Fat: 3.80g | Prot: 3.52g | Carb: 10.26g.   Breakfast: Soupe de Légumes. more...
gaining 24.7 lb a week

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