Weigh In record (no journal entry) for 13 January 2017
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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1382 kcal
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Fat: 43.39g | Prot: 51.13g | Carb: 201.44g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Danone Yogourt 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Clémentines, Mûres, Poires, Cheddar ou Fromage de Type Américain, Framboises Rouges, Céleri, Carottes. more...
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losing 2.0 lb a week
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