Weigh In record (no journal entry) for 12 January 2017
|
306.0 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2017:
|
1699 kcal
|
Fat: 101.29g | Prot: 85.35g | Carb: 101.88g.
Lunch: Gouda ou Edam, Gendarme, Carrefour Lait Demi Écrémé, Laitue, Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Carrefour Lait Demi Écrémé, Gendarme, Nissin Nouilles Japonaise Bœuf, Nissin Nouilles Japonaises Poulet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|