Weigh In record (no journal entry) for 13 February 2010
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305.0 lb
Lost so far: 25.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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1367 kcal
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Fat: 41.13g | Prot: 103.35g | Carb: 144.01g.
Breakfast: smart squeeze, natures own 100%, Fat Free Cheddar Cheese, Fat Free Cream Cheese, scrambled egg, Chipotle Pepper Chicken. Lunch: yoplait key lime pie. Dinner: Confetti Chicken. Snacks/Other: caramel heart covered with milk chocolate, smart pop 100 calorie, JEll-O Sugar Free Pudding banana fudge, kroger cow pal, Deli Fresh Mesquite Smoked Shaved Turkey Breast. more...
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losing 7.0 lb a week
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330poundwoman's weight history
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