Nikki-Nicole's Journal, 06 January 2017

Over 1,000 days later..got happy and gained I lot of weight 😂
189.9 lb Lost so far: 10.2 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2017:
1367 kcal Fat: 38.62g | Prot: 55.50g | Carb: 190.75g.   Lunch: Ore-Ida Sweet Potato Fries, Fiber One 90 Calorie Lemon Bar, Ocean Spray 100% Juice Cranberry, Perdue Grilled Chicken Breast Strips. Dinner: Food Lion Buttermilk Pancakes, Naked Juice Boosted 100% Juice Smoothie - Red Machine, Crystal Light Energy Wild Strawberry Sugar Free, Ready Pac Kickin' BBQ Chopped Salad. more...
2116 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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