Weigh In record (no journal entry) for 05 January 2017
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152.1 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1757 kcal
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Fat: 67.84g | Prot: 72.74g | Carb: 218.49g.
Breakfast: Nestlé Chocolate Abuelita, Alpura Leche Light, Roscón de Reyes, Picadillo, Knorr Sopa De Coditos, Arroz Blanco, Roscón de Reyes, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. more...
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losing 2.4 lb a week
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