Weigh In record (no journal entry) for 02 January 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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956 kcal
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Fat: 46.48g | Prot: 39.00g | Carb: 101.02g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Great Value No Sugar Added Frozen Mixed Fruit, Sprouts Farmers Market Whey Protein Isolate. Snacks/Other: Cashew Butter, sunflower agave granola by lynn, sunflower agave granola by lynn, Cashew Butter, Fuji Apples. more...
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steady weight
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hunterrider's weight history
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