qui's Journal, 02 January 2017

Weigh In record (no journal entry) for 02 January 2017
305.1 lb Lost so far: 0 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2017:
800 kcal Fat: 29.53g | Prot: 51.76g | Carb: 72.03g.   Breakfast: Mandarine, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Lait Demi Écrémé, Crêpes Nature. more...
losing 24.7 lb a week

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