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Here's to a new me. Excited to get this body in shape!
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2017:
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737 kcal
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Fat: 35.61g | Prot: 81.44g | Carb: 17.82g.
Breakfast: Kroger Break-Free 100% Liquid Egg Whites, HoneyBaked Honey Baked Ham, Kroger Big K Diet Citrus Drop, Egg, Kroger Mild Cheddar Cheese Shredded. Dinner: Steak, Cooked Summer Squash (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Onions. more...
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gaining 7.0 lb a week
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