Weigh In record (no journal entry) for 01 January 2017
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308.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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2573 kcal
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Fat: 181.59g | Prot: 123.23g | Carb: 106.43g.
Breakfast: Salami Sec ou Dur, Coop Lait Demi-Écrémé. Lunch: Nissin Instant Noodle Soup, Coop Lait Demi-Écrémé, Museau de Porc. more...
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gaining 23.1 lb a week
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