Weigh In record (no journal entry) for 30 December 2016
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138.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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844 kcal
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Fat: 44.31g | Prot: 42.88g | Carb: 71.22g.
Breakfast: Avocat, Sandwich d'Oeuf et de Fromage. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Blanc de Dinde et de Peau, Commensal Soupe Tomates et Orge. more...
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steady weight
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vacances73's weight history
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