Weigh In record (no journal entry) for 29 December 2016
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305.6 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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1241 kcal
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Fat: 81.63g | Prot: 71.80g | Carb: 54.06g.
Breakfast: Cacahuètes. Lunch: Carrefour Lait Demi Écrémé, Poulet Grillé. Dinner: Côte d'Or Chocolat au Lait, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). more...
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gaining 7.7 lb a week
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