Weigh In record (no journal entry) for 18 December 2016
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250.0 lb
Lost so far: 15.6 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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949 kcal
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Fat: 78.50g | Prot: 39.57g | Carb: 17.99g.
Breakfast: Sweetpotato Pie, Keto pizza. Lunch: Meijer Sweet Cream Salted Butter, ts archer farms roasted Macadamia Nuts. more...
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gaining 2.8 lb a week
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tlschwenn's weight history
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