Weigh In record (no journal entry) for 17 December 2016
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158.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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1869 kcal
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Fat: 77.58g | Prot: 52.59g | Carb: 220.24g.
Breakfast: Nishikawa Cacahuates Japoneses, Wonder Chocotorro, Wonder Chocotorro, Sangria Señorial Sangria Señorial, Vodka, Pechuga de Pollo, Arroz Blanco, Huevo Revuelto, Chimex Salchichas Estilo Viena. more...
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losing 10.3 lb a week
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