Weigh In record (no journal entry) for 16 December 2016
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302.3 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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767 kcal
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Fat: 56.99g | Prot: 33.55g | Carb: 39.88g.
Breakfast: Cacahuètes. Lunch: Panzani Spaghetti Carbonara. more...
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gaining 12.3 lb a week
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