Weigh In record (no journal entry) for 15 December 2016
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300.5 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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2454 kcal
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Fat: 162.33g | Prot: 152.14g | Carb: 110.66g.
Breakfast: Cacahuètes. Lunch: Riz Cantonais, Bœuf, Crevette Frite ou Battue Panée Farinée, Soupe de Légumes. Dinner: Coop Lait Demi-Écrémé, Cuisse de Poulet, Nissin Nouilles Japonaises Poulet. more...
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gaining 6.2 lb a week
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