Weigh In record (no journal entry) for 14 December 2016
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162.0 lb
Lost so far: 12.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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150 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 20.00g.
Breakfast: thinkThin Lean Protein & Fiber Bar. more...
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losing 1.3 lb a week
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QueenKirby's weight history
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