awaldram's Journal, 14 December 2016

Back to pre-exercise weight readings :) Still slight drops but happy if I stabilise before 70KG - dont take much notice of weight now more interested in Body fat aiming for 15% average hit a new low last week 14.7 but averaging around 16% at the moment. Blood pressure easily averaging below 120/75 

Those are healthy readings. I get what you mean about the weight no longer being the main measure. It still is for some of us but it's great you're beyond that