Weigh In record (no journal entry) for 12 January 2012
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166.2 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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382 kcal
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Fat: 3.00g | Prot: 18.60g | Carb: 69.00g.
Breakfast: active lifestyle cereal, light vanilla soymilk. more...
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gaining 2.8 lb a week
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DrBHenderson's weight history
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