Weigh In record (no journal entry) for 01 December 2016
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295.9 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2016:
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1527 kcal
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Fat: 85.65g | Prot: 134.32g | Carb: 53.15g.
Breakfast: Soupe de Légumes, Poulet Grillé (Peau Pas Mangée). Lunch: Carrefour Discount Lardons, Salade Verte, Oeuf, Soupe de Légumes. Dinner: Coop Lait Demi-Écrémé, Poulet. more...
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losing 13.9 lb a week
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