Weigh In record (no journal entry) for 20 November 2016
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295.2 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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1181 kcal
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Fat: 77.63g | Prot: 52.42g | Carb: 65.09g.
Breakfast: Côte d'Or Chocolat au Lait, Lait, Auchan Comté, Gendarme, Salami de Porc (à Sec ou Dur). more...
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steady weight
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