Weigh In record (no journal entry) for 09 January 2012
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174.5 lb
Lost so far: 6.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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980 kcal
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Fat: 63.50g | Prot: 41.00g | Carb: 95.00g.
Breakfast: Activia Light Peach Yogurt. Lunch: Baja Salad. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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steady weight
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Karen2222's weight history
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