Weigh In record (no journal entry) for 18 November 2016
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136.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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1617 kcal
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Fat: 58.37g | Prot: 52.22g | Carb: 225.99g.
Breakfast: Quaker Gruau Pommes et Cannelle. Lunch: Danone Yogourt 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pommes de Terre Frites (à l'Etat Congelé), Pizza à la Viande. Snacks/Other: Leclerc Barre Tendre, Pomme, Céleri, Cheddar ou Fromage de Type Américain, Poires, Sunrise Tofu Dessert, Carottes. more...
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losing 1.0 lb a week
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