awaldram's Journal, 15 November 2016

You are maintaining. It's going to settle down Buddy. Keep going, stay here. ⭐ Is this the toughest part? I've said this before, you are leading the way. You are my solid and consistent reference point.  

Yep it's not tough as just 'rinse repeat' but mentally it quite hard as every time you see an increase on the scales you get that sinking feeling ... Even though you know its fine you've spent so long happily driving down weight that emotionally its tough.