Weigh In record (no journal entry) for 11 November 2016
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137.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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1318 kcal
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Fat: 44.99g | Prot: 52.25g | Carb: 175.77g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Danone Yogourt 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Cheddar ou Fromage de Type Américain, Pomme, Sunrise Tofu Dessert. more...
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steady weight
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vacances73's weight history
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