Sunrise78's Journal, 04 February 2010

Ok, I am happy again!! Lost 4 more pounds... I have 15 more pounds to go to see 150lbs.. I am very excited about this!!

165.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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579 kcal

Fat: 6.49g | Prot: 16.00g | Carb: 128.22g.   Breakfast: Instant Oatmeal - Strawberries & Cream, Grapes. Lunch: Vegetable Classics Minestrone Soup. Snacks/Other: Peach, peeled baby Carrots. more...

2255 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...