awaldram's Journal, 06 November 2016

Weigh In record (no journal entry) for 06 November 2016

167.8 lb Lost so far: 30.6 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 8.1 lb a week

Comments

Great loss.

06 Nov 16 by member: JockoT

You've at a great weight. This is such a great result. You a great buddy to me You have great sense of reasoning. Cheers 😋😋😋

06 Nov 16 by member: Mrs Maths

To put it another way..... I think you are GREAT. 😁

06 Nov 16 by member: Mrs Maths


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awaldram's weight history