Weigh In record (no journal entry) for 06 January 2012
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263.4 lb
Lost so far: 55.8 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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3287 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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DOINOU's weight history
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