Weigh In record (no journal entry) for 01 November 2016
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294.1 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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2607 kcal
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Fat: 201.76g | Prot: 128.60g | Carb: 58.28g.
Breakfast: Boeuf Séché, Gendarme, Côte d'Or Chocolat au Lait, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Cochonou Saucisson. Lunch: Saucisse de Porc Fraîche. Dinner: Carrefour Lait Demi Écrémé. more...
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losing 26.2 lb a week
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