Weigh In record (no journal entry) for 28 October 2016
|
294.5 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2016:
|
2649 kcal
|
Fat: 159.63g | Prot: 132.91g | Carb: 162.82g.
Lunch: Carrefour Lait Demi Écrémé, Gendarme, Côte d'Or Chocolat au Lait, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Salade Verte, Salade Verte, Carrefour Risotto aux Champignons, Carrefour Discount Lardons, Fromage Suisse, Carrefour Lait Demi Écrémé. Dinner: Gendarme, Mandarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|