Weigh In record (no journal entry) for 24 October 2016
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297.0 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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2661 kcal
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Fat: 159.17g | Prot: 94.36g | Carb: 202.87g.
Breakfast: Carrefour Lait Demi Écrémé, Gala, Salami. Lunch: Carrefour Châtaignes Pelées au Feu, Nissin Nouilles Japonaises Poulet, Ragusa. Dinner: Fromage Brie, Carottes Cuites, Coop Lait Demi-Écrémé, Herta Cervelas. more...
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gaining 15.4 lb a week
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