Weigh In record (no journal entry) for 23 October 2016
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294.8 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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2797 kcal
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Fat: 150.65g | Prot: 138.97g | Carb: 208.76g.
Breakfast: Côte d'Or Chocolat au Lait, Moutarde, Saucisse de Francfort, Salami de Porc (à Sec ou Dur). Lunch: Salami Sec ou Dur, Caprice des Dieux Caprice Des Dieux, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Suzi Wan Lait de Coco, Blanc de Poulet, Riz Blanc. Dinner: Coop Lait Demi-Écrémé, Noix. more...
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losing 29.3 lb a week
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