qui's Journal, 16 October 2016

Weigh In record (no journal entry) for 16 October 2016
298.1 lb Lost so far: 0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2016:
1510 kcal Fat: 104.61g | Prot: 32.11g | Carb: 113.92g.   Breakfast: Chips, Beurre, Pain, Nutella Nutella, Chocolat, Gendarme, Lactel Lait Demi-Écrémé. more...
gaining 17.0 lb a week

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