Weigh In record (no journal entry) for 13 October 2016
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295.6 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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2545 kcal
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Fat: 158.91g | Prot: 76.68g | Carb: 203.75g.
Lunch: Toast Français Ordinaire, Tartare Tartare. Dinner: Saucisse de Francfort, Coop Lait Demi-Écrémé, Soupe de Courge, Coop Lait Demi-Écrémé, Saucisse de Francfort, Nissin Instant Noodle Soup, Nissin Instant Noodle Soup. more...
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gaining 17.0 lb a week
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