PrettyMetty's Journal, 07 October 2016

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1557 kcal

Fat: 44.38g | Prot: 52.77g | Carb: 240.93g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, General Mills Honey Nut Cheerios (Container), So Delicious French Vanilla Almond Milk Creamer, Coffee. Lunch: Pesto Chicken with Bow Tie Pasta, Snack Fresh Fruit & Cheese Bites, Glaceau Vitamin Water Zero Squeezed Lemonade. Dinner: Ketchup, Ore-Ida Tater Tots, Gorton's Crunchy Fish Fillets, Carrots, Brown Rice, Cooked Pinto, Calico or Red Beans, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Kroger Deluxe Frozen Yogurt Vanilla, Coffee, Cream (Half & Half), Teavana Oolong Tea, Bananas. more...

2138 kcal

Activities & Exercise: Cooking - 30 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...