Weigh In record (no journal entry) for 06 October 2016
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299.2 lb
Lost so far: 0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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2130 kcal
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Fat: 117.70g | Prot: 180.17g | Carb: 79.59g.
Lunch: Carrefour Lait Demi Écrémé, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Sauce de Boeuf ou de Viande, McDonald's Frites (Moyenne), Bavette de Boeuf. Dinner: Chou-Fleur, Poulet Grillé. more...
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gaining 20.1 lb a week
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