Weigh In record (no journal entry) for 04 October 2016
|
296.3 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2016:
|
2198 kcal
|
Fat: 131.31g | Prot: 100.87g | Carb: 127.07g.
Breakfast: Biscuits Sablés, Alesto Cacahuètes Grillées et Salées. Lunch: Haricots Verts Cuits (à partir de Frais), Salami, Madrange Terrine de Campagne, Carottes Cuites, Haricots Verts Cuits (à partir de Frais), Tortellini au Fromage avec de la Crème. Dinner: Pâté de Foie de Poulet (en Conserve), Pilon de Poulet, Heineken Heinken Bière. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|