Weigh In record (no journal entry) for 26 September 2016
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298.5 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1336 kcal
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Fat: 101.23g | Prot: 67.74g | Carb: 30.49g.
Dinner: Parmesan (Dur), Choucroute Cuite, Carrefour Lait Demi Écrémé, Saucisse de Francfort, Saucisse de Porc Fraîche, Nissin Nouilles Japonaises Poulet. more...
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losing 9.3 lb a week
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