DOINOU's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
260.2 lb Lost so far: 59.0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
3247 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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