Weigh In record (no journal entry) for 23 September 2016
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299.8 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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2733 kcal
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Fat: 89.17g | Prot: 159.15g | Carb: 206.18g.
Lunch: Carrefour Lait Demi Écrémé, Salami de Porc (à Sec ou Dur), Thomy Sauce Tartare, Épinard, Pâtes, Filet de Perche. Dinner: Coop Lait Demi-Écrémé, Fromage Suisse, Poivrons Rouges Doux, Pâtes (Cuites), Vin de Table Rouge, Carrefour Lait Demi Écrémé, Salami de Porc (à Sec ou Dur). more...
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gaining 7.7 lb a week
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