|
Blood sugar 113! Went up despite a perfect diet day yesterday. Wondering if my Pancreas is getting lazy. Tried again later before lunch (skipped breakfast) and it was 87.
|
205.5 lb
Lost so far: 2.5 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2012:
|
801 kcal
|
Fat: 29.57g | Prot: 74.20g | Carb: 61.50g.
Breakfast: Coffee, coffee, creamer fat free land o lakes. Lunch: almonds sliced, dijon mustard, Artichoke Hearts, Green beans Frozen, pork tenderloin, capers, butter, butter, chicken broth. Dinner: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream, on the border chips, onion, iceberg lettuce, tomato. Snacks/Other: sashimi tuna, soy sauce. more...
|
losing 24.5 lb a week
|