Weigh In record (no journal entry) for 29 January 2010
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316.0 lb
Lost so far: 14.0 lb.
Still to go: 181.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2010:
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1128 kcal
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Fat: 18.16g | Prot: 81.69g | Carb: 151.44g.
Breakfast: skim milk, decaffeinated coffee Instant. Lunch: Red Tomatoes, boneless skinless chicken breast, Kraft Thousand Island, Kroger 3 Pepper Blend, Green Leaf Lettuce. Dinner: Pasta Sides - Butter, Fat Free Thousand Island Dressing, kroger recipe beginnings, boneless skinless chicken breast, Green Leaf Lettuce. Snacks/Other: apple, Sugar Free Banana Fudge Supreme Pudding Snack, 98% fat free turkey, lowfat cottage cheese, Sun Chips. more...
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4558 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Circuit Training - 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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330poundwoman's weight history
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