Weigh In record (no journal entry) for 19 September 2016
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298.9 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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1540 kcal
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Fat: 96.17g | Prot: 88.88g | Carb: 73.43g.
Breakfast: Carrefour Lait Demi Écrémé. Dinner: Haricots Verts, Riz Blanc, Panzani Pâtes, Oeuf, Fromage à Raclette, Salami de Porc (à Sec ou Dur), Fromage à Raclette, Gendarme. more...
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steady weight
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