mishido's Journal, 28 January 2010

Weigh In record (no journal entry) for 28 January 2010

248.3 lb Lost so far: 0 lb. Still to go: 66.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2010:

1230 kcal

Fat: 74.00g | Prot: 49.00g | Carb: 94.00g. Breakfast: Three Cheese Stuffed Rigatoni, Mexicaine Quiche. more...

2862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

mishido's weight history