Weigh In record (no journal entry) for 12 September 2016
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302.5 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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2093 kcal
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Fat: 147.31g | Prot: 130.82g | Carb: 57.69g.
Dinner: Fromage Suisse, Coop Lait Demi-Écrémé, Fromage Suisse, Salami de Porc (à Sec ou Dur), Carrefour Lait Demi Écrémé, Épinard, Oeuf, Bell Chiporosa, Cervelas, Coop Lait Demi-Écrémé, Fromage, Salami de Porc (à Sec ou Dur). more...
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gaining 9.3 lb a week
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