Weigh In record (no journal entry) for 08 September 2016
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203.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2016:
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1760 kcal
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Fat: 61.50g | Prot: 120.00g | Carb: 194.50g.
Breakfast: V8 V-Fusion Strawberry Banana Juice. Lunch: Stouffer's Fit Kitchen Steak Fajita. Dinner: Taco Bell Crunchy Taco, Taco Bell Doritos Locos Tacos, Taco Bell Spicy Cheesy Core Burrito. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Quest Mixed Berry Bliss. more...
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4344 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 6.3 lb a week
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